It’s hard to make a healthy movement when standing in an unhealthy place.
And by place I mean the place you occupy in your family system. Is it healthy or perhaps unhealthy for you so that you get stuck in the same pattern?Fortunately, there are ‘solutions’ if you’re willing to look ๐ Because you can’t leave your family system, but you can possibly take a different place. So that you can start living your own life more from freedom.
The first step to doing that is to see what is there. And I mean REALLY SEE WHAT’S THERE. The harsh and sometimes painful truth of your system. A father who never gives you the recognition you need. A mother who is powerless. You who want to carry everything out of loyalty. Or a deceased brother or sister who unconsciously takes up so much space in the form of unspoken grief.
- Seeing the truth.
- Acknowledging the truth.
- This is your family.
- Parents give you what they can give, nothing more, nothing less.
That’s step 1.
See. Look. Recognize. And feel the pain that may come with it.
From that acknowledgement, you can start moving. A little further and further to a healthier and freer place for you.
A constellation is a very nice way to feel which place can be healing and liberating for you.
Step 2 moves on to full acceptance of that truth. This is my family. And that’s okay.
Easy sad, I know. But it can be done. Genuine.
Do you want to know how a family constellation can help you? Feel free to call or email me with your question or sign up via www.praktijkeigen.nl
I see you.
Love, Dominique